Low-cost counselling is currently available with our graduate intern, Elizabeth. Please click on her photo to book a free consultation. Learn more about Elizabeth
Just as the body is wired to heal physical wounds, the brain is wired to heal and be well. Whether you are dealing with anxiety, relationships, a crisis, or a sense of wanting something more from life, together you and your counsellor can create the optimal environment for that innate healing and your best self to come through.
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I offer evidence-based and collaborative counselling treatments. I believe a trust-based, caring, authentic counselling relationship is the foundation for positive processing, healing, and change, and believe shared humor can have a place in the therapeutic realm.
I have significant training and specialize in Internal Family Systems (IFS).
My additional training includes Eye Movement Desensitization and Reprocessing (EMDR) Therapy, psychodynamic therapy, attachment theory, AEDP and MBT.
I have a master’s degree in Counselling Psychology, am a Canadian Certified Counsellor, and have worked as a professional counsellor since 2010.
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CCC #:10010252
I offer evidence-based and collaborative counselling treatments. I believe a trust-based, caring...
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